- Holistic Health Counselor Tina Marian, R.N., B.S.N., EFT Practitioner

Offering Holistic Approaches - Recovery from Addiction and Self-Sabotage

No matter where you’re coming from or what brought you to this website, you’re in the right place.

I’m here to help you get what you want in life – the weight loss, a new job, or healthier relationship that keeps eluding you despite your best efforts.

Why are we our own worst enemy?

It all starts with the brain. Early on, the human brain consisted of a walnut sized brain called the limbic or primitive brain. This brain was all about keeping our species alive. There was nothing rational about this brain. It went after anything it needed to survive with a vengeance: sex, food, and shelter.

As time went on, the frontal brain grew and the brain now could make rational decisions. Here’s the kicker: the limbic irrational brain did not dry up and go away. It still exists and it lurks in the subconscious waiting to dictate our behavior.

Whenever there is a conflict between the conscious mind (what you want) and the subconscious mind (what you think you need) the subconscious mind always wins.

If you really want to quit smoking or drinking, and your rational brain endorses this for your health and your wallet. You do the thing anyway. Why? Because your subconscious knows this behavior satisfies you in some way and will continue to do it.

About Private Coaching

Together in my 1:1 program, I’ll share my solutions-based map to stopping the battles that take place in your brain. It’s based entirely on a holistic, nontraditional approach that meets you where you are at – not as broken, but whole.

I imagine you’re feeling…

  • Frustrated about not being able to get what you want.
  • Sick of struggling with the negative consequences of continued behavior.
  • Afraid to pull out all stops and GO FOR IT.
  • Trapped.
  • Ashamed thinking, “how did this get so bad?”
  • Hopeless. You don’t think you can get to the other side from where you’re standing.
  • Sick and tired of feeling sick and tired.

It’s exactly why I want so badly to help anyone in need. Society’s pressures and personal traumas are driving a staggering number of unsuspecting people just like you to feel they must resort to pain-numbing measures – you are NOT alone.

No matter what your situation is like – if you’re young or old, hitting rock bottom (for the first or twentieth time) or if you’re somewhere in the middle, I encourage you to call or email me and schedule a FREE, confidential 20 minute phone consultation. The goals are to:

  • Get clear on your goals both short term and long term
  • Diagnose the biggest obstacles that are in your way
  • Discover exactly what to focus on to move forward
  • Give you strategic action steps so you can start making progress right away
  • Most importantly, have a clear, supportive, and honest conversation.
I totally GET it and I will GET you.

I  can help you get from where you are to where you want to be. You will have to do your part, but I can help you get there with less resistance and struggle. I can promise you I will never judge you and you can feel safe with me.

If you’re ready for a session, give me a call at (508) 523-7132 or email tmarian@aol.com.

Life doesn’t have to become boring, flat, or empty if you change your unwanted behavior.

You have nothing to lose and everything to gain.  It’s time to choose you. Give me a call at (508) 523-7132 or email tmarian@aol.com to get started.