Self Care for Women

We are women. We are wives, mothers, daughters, sisters, and friends. We are in the workforce. We are caretakers. These are the many roles we take on. But who are we, really?

Self-Care for Women is an 8 week introspective experience designed to help you reconnect to your authentic self + bridge the gap from who you think you are to who you really are. You will leave this life changing woman’s group with the knowledge and the skills to begin to give yourself the love and care that you so easily give to others, but have difficulty giving to yourself.

• GO DEEP.

  Most self-care groups focus on remedies like meditation, yoga, breathing, exercise and massage in order to feel better. Nothing wrong with that. HOWEVER….My approach goes deeper to the emotional you, the spiritual you, the physical you… right down to your belief system, because that is where true self-discovery begins. It is your belief system that creates your reality.

• FEEL POWERFUL.

  The world has kept a big secret from you. It’s that you have POWER! Most of the time we do not feel very powerful. It’s so easy to fall into powerlessness, or victim mode. I want to lead you down the path of reigniting your power. Once you understand how you have given your power away freely to people places and things that you cannot control, you will understand how important it is to take it back. It was always yours to keep.

• BUILD A FOUNDATION FOR CONTINUED GROWTH.

  I have been asked by prior workshop attendees to put something together that cover all of the basics: Energy Medicine, Nutritional Literacy, Law of Attraction, and  Abundance Creation. You will also learn Basic EFT (Emotional Freedom Techniques, a necessary tool for life) because that is integral to my teaching.

This class will be limited to 10 savvy women who are ready for CHANGE!! And it’s not scary, I promise.

WHEN? We start promptly at 6:30 PM on Wednesday September 27, and will run for 8 consecutive weeks.

WHERE? Northboro Chiropractic 6 Maple Street Northboro MA 01532

HOW MUCH TO BE PART OF THIS GROUP? $200 for the 8 week group. $50 deposit to reserve a seat.

TO ENROLL Contact me directly at tmarian@aol.com or call me at 508-523-7132